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THE
UNDERGROUND LAB

THE ULTIMATE FITNESS EXPERIENCE

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JOIN THE HUSTLE

The most well-rounded, adrenaline-packed, fat-torching, anti-boring training system where we lift, sculpt, get strong, and inspire you to become the best version of yourself.

UGL isn’t a fitness trend. It’s science, and it works.

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Check out the difference between us and the others...

The Underground Lab has been solid since day 1! Upon opening in 2009, the Lab has seen hundreds of members hit their personal physical and mental health goals. It did not come without the effort of the coaches and clients combined team work to achieve these marks and establish what is known now as the UGL Nation! So if you have any question as to know if this is the right fit for you, come try 3 for FREE and meet some of our UGL family members and get their side of the story. We'll meet you at the door.

Try 3 sessions for any

service for free! 

Why not?
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OUR TRAINING CONCEPTS

A FRESH CHALLENGE EVERY DAY

The workouts vary daily in terms of the work-to-rest ratios, the order in which exercises are performed, and the overall intensity required. This means your body is always kept guessing and your progress never stagnates. 

What’s more, our workouts are scientifically balanced to ensure that over time you get as close to a balanced training stimulus as possible, regardless of how often you train.

WHERE WE GRIND

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REACH OUT

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Contact
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STUDIO HOURS 

Monday - Friday 5 AM - 8 PM 

SATURDAY 6 AM - NOON

919 East 29th St, Suite C

Lawrence KS 66046   

PHONE:1 913-223-3769

#UGLNATION

THE UNDERGROUND LAB

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FRC/YOGA

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Trey.

GROUP TRAINING

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Ben C.

STRENGTH AND CONDITIONING

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Elder E.

GROUP TRAINING

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