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30-Day Fast Track Program 

I'm going to presume that you are interested in The Underground Lab Fitness since you are visiting this website. You could have learned about us from friends, discovered us on the internet or through social media, or you might have seen a ton of pictures of our makeovers online. You've come to the correct spot if you're considering if the UGL is a good match for you. Our 30-Day Fast Track Program is the best way to get a feel for the UGL and experience it. In order for you to see how we can coach, lead, assist, and challenge you to success before you commit, we are providing you the UGL's 30-Day Fast Track Program our very best.


We know fitness can vibe tough to fit into a busy life. Between career, family, and social lives, it's tough to make time for self-care.

Before they start, many of our clients are struggling through some half-hearted workouts in the gym, confused about what to do with their training and nutrition. Others have got some results but just can’t seem to get past the dreaded “plateau,” feel stuck, and can’t figure out what is stopping them from getting to the body they want. Some find themselves falling out of the habit altogether. Still, others have never been a part of a gym because they’re not sure what to do when they’re there and don’t have a supportive environment to succeed.

As the year's pass, they slowly stop recognizing their body. The doctor's check-in becomes a disheartening check-in about failed fitness resolutions. They find themselves with less confidence in their relationships and less energy for their careers and their family.

And we're here to intercept that and help you achieve the best version of yourself. 


We believe if you come and experience and taste the UGL magic, you’ll fall in love, move in and take our last name. Or, at the least, we know we can give you a great experience that will kickstart your fitness, performance, and nutrition goals and tell your friends how amazing we are.

We know you have a lot of fitness options in the Lawrence and the Eudora area. We believe it’s an honor to have the chance to earn your trust and earn your business.

One more thing; each month, we have limited availability of the 30-Day Fast Track Program to ensure you have a great experience. So if you’re interested in joining, the time to act is NOW.

We Help you Become Healthier & Fitter so that you can feel

Sexy & Happy doing what you enjoy doing!

Our studio isn’t just fitness or nutrition coaching, it changes you can do and results that you can see. We get it. Gyms can be intimidating, and fitness isn’t always fun. We also know you’re busy, and training hard can seem overwhelming at times. That’s why at The Underground Lab, we hear you and customize things to move at your pace, with your preferences, and adjust to your needs.


Some programs move too fast – because they don’t care if you’re overwhelmed. Some programs move too slow – because they don’t listen to the feedback. And other programs just never feel right – because they aren’t customized. We adjust your training, nutrition, and habits, based on limiting factors and guide you to your goal. We understand that the only way to change your body (so you can change your story) is to stay consistent, and for that, you can’t be on cookie-cutter training and nutrition coaching. We help clients win and take control of their fitness, nutrition, and habits.

OUR 30-Day Fast Track Program IS ALSO RISK-FREE.

We give an unconditional money-back guarantee on our 30-days, which means if you feel you didn’t get the value from our coaching, let us know, and we’ll refund every penny, no questions asked (well, kinda, we’ll ask what we can improve so we can make it better). No trick, funny business, or “oh by the way” paperwork to fill out. We’ll put our money where our mouth is and want you to have a full coaching experience and results before you make a decision to move forward with us. It’s that simple.

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