You can try out our hour-long group training module known as a FitMod that will be sure to have you tapping into your potential after your first session. If you want to get in and get out, a Thrive30 may be a better tool for that. It's an efficient full-body banger that can have you feeling the burn in half the time of a FitMod. Need a good stretch or want to see what FRC is about? Our yoga and FRC instructor would be happy to explain the benefits of adding it to your routine. Your 3 sessions are yours to use how you want. Hit the button below and get signed up for your 3 free sessions. We look forward to having you be a part of our training group!