6-week fitness program to build a solid foundation for your new fitness journey!
Started Sep 9Started Sep 9
99 US dollars
East 29th Street
Discover the fundamentals of fitness with The Underground Lab. This 6-week program provides an in-depth introduction to the world of fitness, teaching you the fundamental knowledge, lingo, and etiquette of the gym. You’ll receive mobility testing inside of a ‘class’ setting with workouts throughout the course to ease you into what can seem daunting and intimidating. You'll learn in a group, among friends, and be set for success. This program is the perfect foundation for your fitness journey.